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Personal gears
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Personal
gears suggested to carry for a trekking course.
Regarding a camping based trekking, we provide camping
gears like sleeping bag, foam mattress, dining tent,
tent and toilet tent along with our camping staff
(guides, kitchen staff and porters). Besides, you are
requested to prepare the following: |
01. Duffel bag or kitbag to carry your
personal requirements.
02. A small backpack to carry your valuable such as:
passport, camera etc.
03. Water bottle (capacity: 1 liter) for drinking water.
04. Sunglasses and snow glasses.
05. Toiletries with large and smaller towels. Toilet
papers.
06. Small headlamp or pocket-light with extra bulbs and
batteries.
07. Windproof jacket and trousers.
08. Light sport shoes for (low altitude trek).
09. Trekking shoes with thick socks (for high altitude
trek).
10. Light jacket (for low altitude trek).
11. Heavy (down) jacket (for high altitude trek).
12. Woolen gloves (for high altitude trek).
13. Warm personal clothing (shirts, pants, under wears,
camp etc).
14. A tracksuit-useful for wearing in the camp and tent.
15. Raincoat or umbrella.
16. One pair of sandals to wear in the camp.
17. 4 to 6 Passport (approximate: size= 5cm x 4 cm)
photographs for visa etc.
18. Personal medical supplies. |
Fitness & Health
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Altitude Sickness
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